Anxiety, Panic Attacks and Food

Do you feel like you could have an intolerance, allergy or sensitivity?

Things like chemicals, medication, food or drinks for example. Do you feel that your anxiety, panic attacks, agoraphobia, PTSD or OCD could be somehow linked to allergic reactions or sensitivities that weren't there before?

You are probably absolutely right! But doctors dismiss these claims by anxiety and panic attack sufferers as neurotic, hypochondriac or anxious.

I can tell you right now that over 50% of my clients who suffer from anxiety and panic attacks also suffer from sensitivities to many substances including medications, foods and chemicals, furthermore, I too experienced exactly the same reaction.

I went from being able to eat almost anything without any problems to being sensitive to wheat, dairy and potatoes. Food intolerance, allergy and sensitivities are linked with anxiety and panic attacks directly. Why?

When we suffer from anxiety disorders many bodily systems are affected. This alteration in the 'normal' operation of the body can cause a number of 'side issues' which can manifest themselves as intolerance, allergy and sensitivity to a whole range of substances such as foods, washing powders, deodorants, soaps and drinks.

Wine, for example, is a substance that most anxiety sufferers react badly to. Bread and potatoes often give rise to symptoms of intolerance such as digestive upset and bloating. In addition to these, I personally developed an allergy to certain washing powders and soaps… the list of allergens and the associated symptoms is too long to mention.

The body becomes nervously heightened during anxiety, this causes the body to be sensitized to what we put in it. This reaction can cause food, medication and chemical intolerances, sensitivities and allergies which just weren't present before you were anxious.

By addressing the anxiety directly and eliminating it at its root, you can become anxiety, panic attacks and intolerance free FACT.

Our clients find that as the body becomes rebalanced and digestive, nervous and other systems find their equilibrium, the sensitivities, allergies and intolerances settle back to normal.

The Linden Method pack includes a full section on this issue and will show you exactly what you need to do right now to achieve anxiety, panic attack, allergy, sensitivity and intolerance free life.

Charles Linden

Author of The Linden Method® and
CEO of The Linden Centers


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