Curing Anxiety, Is Anxiety Different for Different Genders?, and Other Anxiety Headlines – June 2012

June 2012 Industry News

Curing Anxiety

These days it seems like everyone is dealing with stress – finance issues because of the economy, fear of losing our jobs or income, worry for our children, not to mention the fact our country is at war! All of this can cause severe anxiety, even if an individual has never dealt with panic attacks before (which makes them that much scarier!).

If you have been suffering from anxiety for a while, you may already realize that there are certain situations or triggers that can bring on an anxiety or panic attack . Recognize what these triggers might be and what anxiety really is, is the first step in dealing with, and eventually curing your anxiety. Cause isn't that the goal for anyone suffering from anxiety – a cure?

Searching for a cure can be just as intimidating as dealing with the anxiety. There are several approaches to dealing with anxiety, everything from diet, medication, natural or supplement approaches, even tapping….yes, tapping!

We believe the true key to finding a cure is finding a program that speaks to you, then try it out. Thankfully, most reputable anxiety relief programs offer a money back guarantee, so you aren't taking a risk. So stop suffering from anxiety – look around, read reviews, watch testimonials, and find a program that works for you!


Different Genders – Same Anxiety?

There can often be many factors that can contribute to an individual's anxiety or panic disorder, even their gender! That's right, females are actually more likely (twice as likely in fact) to be diagnosed with an anxiety disorder over their male counterparts. There are many theories to why this might be the case, everything from hormones to a woman's nurturing role within families, has been considered.

What is known however is that when women suffer from anxiety they actually can burn out quicker. Studies have shown that female brains go into overdrive when an individual is dealing with anxiety.


Other Anxiety Headlines:

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Do you fear the arrival of another panic attack?

People who have experienced panic attacks often go around with a grave sense of unease that at any moment, they will experience a major panic attack.

It’s a fear of the ultimate panic attack that would finally push them over the edge.

This leads people to make changes to their behavior in order not to do anything that might trigger a panic episode.

When people feel this way, simple daily tasks can become big challenges. Some people start to fear driving their car in traffic. Others fear leaving their safe zone or simply any situation where they have responsibilities to perform.

This state of apprehension keeps a person’s anxiety level high, leading to feelings of general anxiety.

If you are such a person I hope to put your mind at rest. Panic attacks as well as general anxiety (even when not accompanied by panic disorder) can be eliminated in simple steps regardless of how long the anxiety has been a problem.

I am speaking not just from my own personal experience but from having worked with thousands of people right around the world.

Here is an important observation:

The key difference between someone who is cured of panic attacks and those who are not is really very simple. The one who is cured is not afraid of panic attacks. I’ll try to show you how to one of these people as well.

What if I told you the trick to ending panic attacks is to want to have one!

That sounds strange but let me explain.

A simple trick to ending panic attacks is wanting to have one because the wanting causes an immediate diffusion of the anticipatory fear.

Can you have a panic attack in this very second?

No !

You know the saying “what you resist persists.” Well that saying applies perfectly to fear. If you resist a situation out of fear, the fear around that issue will persist.

How do you stop resisting?

You move directly into the path of the anxiety; by doing so it cannot persist because you process the fear out through your emotions.

Try in this very moment to have a panic attack and I will bet you cannot… Yes, I know the idea of calling on a panic attack is scary at first but play with the concept and watch what happens.

You may not realize it but you have always decided to panic. You make the choice by thinking

“This is beyond my control.”

“These scary sensations are beyond my bodies control.”

It may help if you imagine that having a panic attack is like standing on a cliff edge.

The anxiety, it seems, is pushing you closer to falling over the edge. Each time you fight back using poor coping strategies the more desperate you feel.

To be rid of the fear you must metaphorically jump. You must jump off the cliff edge and into the anxiety and fear and all the things that you fear most. How do you jump?

You jump by wanting to have a panic attack. You go about your day asking for a panic attack to appear. Your real safety is the fact that a panic attack will never harm you. That is medical fact.

You are safe, -Yes, the sensations are wild and uncomfortable, but no harm will come to you.

Your body is in a heightened state but no harm will come to you.

The jump becomes nothing more than a two inch drop! You are safe.

You always were.

Think of all the panic attacks you have had to date and come out the other end. Was there any lasting physical damage to you, other than the mounting feeling of panic?

Now you are going to approach this problem differently. You actively seek out the attack like an adventure seeker. Take the opposite approach.

YOU bring it on!!!

To Learn more about Panic Away visit: www.PanicAway.com

Here are some of the things you will learn from Panic Away…

-Learn how to be empowered and gain confidence by engaging a simple technique to defuse any panic attack.

-The four most powerful approaches to creating an enduring anxiety buffer zone (particularly useful for those who experience GAD).

-Learn to avoid making the one mistake almost everyone makes during a panic attack episode.

Here is a small sample of how the course has helped others:

…learned more from reading your program than I did from all the psychologists and other practitioners I had seen in the 25 years

I must tell you that out of all the items you can purchase regarding anxiety related products on the internet, I learned more from reading your program than I did from all the psychologists and other practitioners I had seen in the 25 years that I’ve had this condition.

I had been on Xanax and Klonopin for about 10 years, but this December, I decided to withdraw from it thinking I didn’t need the pills anymore according to some of the programs I ordered claiming “miracle cures”. That’s when all my symptoms started again. I felt as if I had wasted the past 20 years trying to get better.That’s when I started searching the web for home based “cures”. I ordered so many programs I started to get confused from too much conflicting advice. Also, I was promised support but I am still waiting replies from some of the more expensive programs!

You are a true gentleman, and I am going to post a very positive feedback on a website you might be familiar about called: Tapir?

Talk to ya, Andy

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…I DEBATED ORDERING YOUR PROGRAM BECAUSE I HAVE SPENT APPROX. $8,000 IN THE LAST 5 YEARS

, I RAN ACROSS YOUR PROGRAM SUNDAY, FEB. 5th. I DEBATED ORDERING YOUR PROGRAM BECAUSE I HAVE SPENT APPROX. $8,000 IN THE LAST 5 YEARS OF MY LIFE TRYING EVERYTHING FROM PANIC SUPPORT CLASSES, MEDICATION, COUNSELING AND THE LIST GOES ON, ALL TO RID MYSELF OF PANIC ATTACKS. SOMETHING INSIDE ME SAID, JUST KEEP TRYING, SO I DID. AFTER 5 YEARS OF OF LIVING MY LIFE WITH THE WORLD ON MY SHOULDERS I AM EXCITED TO SAY THAT I AM NOW PANIC FREE. AFTER ONE TIME OF APPLYING YOUR ONE MOVE TECHNIQUE, I AM A NEW PERSON.

ONE OF MY MANY FEARS THAT I DEVELOPED WAS DRIVING. AFTER READING YOUR PROGRAM AT 12.30 AT NIGHT I WROTE DOWN SOME QUICK NOTES FROM YOUR “ONE MOVE TECH.” I RAN OUT OF MY HOUSE AND DROVE TOWARD THE DARKEST SCARIEST ROAD WHERE NOBODY WAS NEAR BY.

THIS WOULD DEFINITLY BRING ON AN FULL PANIC ATTACK, WHICH IT DID. WHILE LETTING MYSELF FEEL THE EMOTIONS RUN THROUGH ME, I DID EXACTLY WHAT YOU TOLD ME TO DO, I WAS SCARED AS HELL BUT STOOD MY GROUND. I INSTANTLY CALMED AND EVEN TRIED TO BRING THE ATTACK BACK ON, BUT COULD NOT. I LITTERALLY LAUGHED OUT LOUD AND SAT IN MY TRUCK AMAZED. AFTER ALL THIS TIME THAT WAS ALL I HAD TO DO. THE COMPLETE OPPOSIT OF EVERYTHING THAT I WAS TOLD. THIS WHOLE WEEK I HAVE DRIVEN WHERE EVER I WANTED,AT ANY TIME OF THE DAY. I AM SO GLAD I FOUND YOUR PROGRAM.

THANK YOU SO MUCH FOR ALL YOUR RESEARCH, TIME, AND DEDICATION SO THAT PEOPLE LIKE US CAN NOW LIVE A NORMAL AND HAPPY LIFE. JACKSON CA, AARON

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…I prayed to God to show me what to do

I experienced my first panic attack in July of this year and ended up going to the hospital by ambulance thinking I was having a stroke or heart attack! I have had a bunch of attacks since then. Monday morning I awoke to an immediate attack and prayed to God to show me what to do. To make a long story short, I was led to your website but was afraid it was like the other ones where they try to sell you their products. However, your introductory information really spoke to me and I decided to take a chance. I read your book and it gave me the tools I was searching for to deal with my attacks.

I could tell immediately that you have suffered from panic attacks yourself because you spoke with authority that can only have come from having dealt with the terrors yourself. I am 42 years of age and have been noticing the psychological effects of perimenopause (one of which is panic attacks in my case). Thanks again!!

Sincerely, Cynthia

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To Learn more about Panic Away visit:

www.PanicAway.com

I encourage you to take a chance with this course. As a former sufferer I would not pretend to have a solution if I did not honestly believe it could be of great benefit to you.

Together we can get you truly back to the person you were before anxiety became an issue.

P.S. Additional bonus- I am currently offering an opportunity to have a one to one session with me so that I can ensure you get the results you need. All I ask is that should you feel the course has been of tremendous benefit to you that I add you to a database I am currently updating of success stories.

If you want to learn more about this course and how to get started right away visit:

www.PanicAway.com

Talk soon

Barry McDonagh

All material provided in these emails are for informational or educational purposes only. No content is intended to be a substitute for professional medical advice, diagnosis or treatment. Consult your physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.

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Anxiety, Panic Attacks and Food

Do you feel like you could have an intolerance, allergy or sensitivity?

Things like chemicals, medication, food or drinks for example. Do you feel that your anxiety, panic attacks, agoraphobia, PTSD or OCD could be somehow linked to allergic reactions or sensitivities that weren't there before?

You are probably absolutely right! But doctors dismiss these claims by anxiety and panic attack sufferers as neurotic, hypochondriac or anxious.

I can tell you right now that over 50% of my clients who suffer from anxiety and panic attacks also suffer from sensitivities to many substances including medications, foods and chemicals, furthermore, I too experienced exactly the same reaction.

I went from being able to eat almost anything without any problems to being sensitive to wheat, dairy and potatoes. Food intolerance, allergy and sensitivities are linked with anxiety and panic attacks directly. Why?

When we suffer from anxiety disorders many bodily systems are affected. This alteration in the 'normal' operation of the body can cause a number of 'side issues' which can manifest themselves as intolerance, allergy and sensitivity to a whole range of substances such as foods, washing powders, deodorants, soaps and drinks.

Wine, for example, is a substance that most anxiety sufferers react badly to. Bread and potatoes often give rise to symptoms of intolerance such as digestive upset and bloating. In addition to these, I personally developed an allergy to certain washing powders and soaps… the list of allergens and the associated symptoms is too long to mention.

The body becomes nervously heightened during anxiety, this causes the body to be sensitized to what we put in it. This reaction can cause food, medication and chemical intolerances, sensitivities and allergies which just weren't present before you were anxious.

By addressing the anxiety directly and eliminating it at its root, you can become anxiety, panic attacks and intolerance free FACT.

Our clients find that as the body becomes rebalanced and digestive, nervous and other systems find their equilibrium, the sensitivities, allergies and intolerances settle back to normal.

The Linden Method pack includes a full section on this issue and will show you exactly what you need to do right now to achieve anxiety, panic attack, allergy, sensitivity and intolerance free life.

 
Charles Linden

Author of The Linden Method® and
CEO of The Linden Centers

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